Postcards from my brain

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self-compassion

Showing up for myself

February 28, 2019May 7, 2019 / maragulens / 3 Comments

This morning I’m putting off writing. I’m doing everything possible except sitting down to write. I’m not doing it on purpose, I don’t think. Writing’s at the top of my list of things to do. Want to do. Need? Those questions are just the tip of the iceberg. Or are they the deepfreeze core? I’ll … Continue reading Showing up for myself

My dog days of summer

September 10, 2018September 10, 2018 / maragulens / 2 Comments

On a morning of non-stop drizzle, when everyone’s gone into town to find Wi-Fi, the dogs and I are having a nap. We’re holding down the summer fort, so to speak. Hanging out because, well, that’s how we roll. My sister’s golden retriever, Tekla, is blissed out under the red Ikea chair by the window. … Continue reading My dog days of summer

What love’s got to do with it

June 11, 2018June 19, 2018 / maragulens / 3 Comments

Let me describe her before she’s gone. Because I have a feeling she’ll go. That, or I’ll learn to live with her in a way that I barely notice her presence anymore. Call it my new normal. For brief moments, I already feel like she’s gone. After a nap. After a good night’s sleep. It’s … Continue reading What love’s got to do with it

This writing life

April 17, 2018May 28, 2018 / maragulens / 10 Comments

I’ve barely touched this space for three months. I’ve been busy quieting my mind to give my brain more space to heal. I rest a lot: fatigue still takes a lot out of me. I practise all that I learned at rehab: Breathing. Mindfulness. Self-compassion. Making sure I exercise and get to yoga. Mostly, I … Continue reading This writing life

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